Personal Training and Wellness Programs
The Fitness Center, at the Morton and Barbara Mandel Recreation Center, offers personal training sessions. Whether this is your first time working with a trainer or you are a seasoned veteran, we will work with you to accomplish the goals you have set.
|Fitness Center Hours: 2020 FALL HOURS|
Monday-Friday: 6:30am- 7:00pm
Morton and Barbara Mandel Recreation Center
340 Seaview Avenue, Palm Beach FL 33480
Call 561-227-6363 to book your personal training session or register for a wellness program!
|Try one of our new wellness programs to enhance your workout routine or improve your sports performance. You do not need to be a Fitness center member to attend these classes.|
|What's What Lecture Series|
|Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living presentations held at 3:00pm. Can't make it in person, check it out on Facebook through the Palm Beach Recreation Department page or on Instagram, townofpalmbeachrecreation and don't forget to invite your friends to watch.|
June 30th – Sun Safety
July 28th – Immune System
August 31st – HIIT
September 29th - Sleep
Video Link: Mind Your Health for a Healthy Brain Carbohydrates Strength Training
Try one of our new fitness classes to enhance your workout routine or improve your sports performance. Mix and match classes to create the ultimate workout experience and consider buying a series pass to save.
|Balance & Stability with Stephanie Bogdan|
This class aims to increase strength and improve balance. Movement is focused on specific exercises to improve posture and reaction time, as well as stability, strength, and power around the ankle, knee, and hip joints.
Yoga with Stephanie Bogdan
This is an open-level class focusing on basic foundational yoga postures to align, strengthen, and promote flexibility and balance. You can expect simplicity of flowing postures and ease of movement/breath connection.
Tuesdays & Thursdays 9:30am-10:15am
|Fitness Class Fees|
Drop-in Class: Residents $18, Nonresidents $23
5 Class Pass: Residents $80, Nonresidents $100
10 Class Pass: Residents $140, Nonresidents $175
We are always striving to provide the best possible programs for our participants. If you have an idea for a program, please email us at firstname.lastname@example.org