The Fitness Center, at the Morton and Barbara Mandel Recreation Center, offers personal training sessions. Whether this is your first time working with a trainer or you are a seasoned veteran, we will work with you to accomplish the goals you have set.
Wellness Programs Try one of our new wellness programs to enhance your workout routine or improve your sports performance.
Fitness Center Hours: NEW HOURS Monday-Friday: 6:30am- 8:00pm Saturday: 8:00am-6:00pm Sunday: 9:30am-6:00pm
Morton and Barbara Mandel Recreation Center 340 Seaview Avenue, Palm Beach FL 33480 Call 561-227-6363 to book your personal training session or register for a wellness program!
Golf Strength & Conditioning Strength training class designed to complement the game of golf. 18 holes forcefully swinging the club in one direction can lead to imbalances. This class will address those imbalances along with over all strengthening for a more stable swing.
Mondays 11:00am-11:45am Beginner- Advanced Begins February 24
This class is designed to work at your pace. The workout includes a series of exercises which are performed during a “work” interval, followed by a short “rest” interval. The goal is to work as hard as you can during the “work” interval, while recovery during the “rest” interval. Both exercises and length of time for internals are ever changing keeping this class new each time you come.
Thursdays 5:30pm-6:15pm Intermediate -Advanced Begins February 27