Adult Programs
Winter Session
Programs begin January 11 and are held monthly unless otherwise noted.
Registration is ongoing. Pre-registration is required.
Fees, Dates and Programs are subject to change. Due to social distancing, space will be limited, therefore, pre-registration is required. Face masks will be required for all programs unless you are engaging in a physically active program. Face masks will still be required when entering and exiting the building.
Registration for classes may be made in person, 340 Seaview Avenue, by phone 561-838-5485 or click the Register Here button (Online registration ends when classes begin. Please call the main office at 561-838-5485 to register). All fees must be paid at the time of registration.
Please fill out and return the Participant Registration Form and COVID-19 Waiver to the instructor or main office prior to the first class.
| Winter Parent/Child |
| These programs are designed to teach children the importance of physical activity, helps babies develop communication, |
Toddler Social - Rhythm & Hues Begins January 14 Ignite your child's creativity through reading, music and art in this fun parent/child class. Thursdays 9:30am-10:15am ages 18 months - 3 years Residents: $140 + $35 supply fee Nonresidents: $175/month + $35 supply fee |
Movin’ & Groovin’ - Rhythm & Hues Begins January 14 Rhythm & Hues will have you singing, dancing and playing with instruments in this fun 45 minute music class. Thursdays 10:15-11:00am ages 18 months-3 years Residents $140/8weeks + $35 supply fee Nonresidents $175/8weeks + $35 supply fee years |
| Preschool Readiness- Rhythm & Hues Begins January 14 Your child learning their letters, shapes and numbers through an educational art class. Thursdays 10:30-11:15am ages 18 months-3 years Residents $140/month + $35 supply fee Nonresidents $175/month + $35 supply fee |
| Winter Special Interest |
| Join fellow recreation enthusiasts this fall and learn a new language, find your inner creativity or hone a skill. Participating in leisure and recreation activities can help you better manage stress and reduce depression and help balance your social, mental and physical health. |
| Italian with Laura Antonacci Begins January 11 Laura will make learning Italian easy and fun. She conducts class almost entirely in the target language and focuses on development of conversational skills. Students will become acquainted with the culture, music, and food of Italy. Italian for High Beginners Mondays 12:00-1:30pm Italian Intermediate/Adv Mondays 10:00-11:30am Italian for True Beginners Mondays 2:00pm-3:30pm-NEW Resident: $225/ 8 weeks Nonresident: $281/8 weeks |
| French with Michelle Bradley begins January 13 Michele will make learning French easy and fun. She conducts class almost entirely in the target language and focuses on development of conversational skills. Students will become acquainted with the culture, music, and food of France. French for Beginners Wednesdays 12:00-1:30pm French Intermediate/Adv Wednesdays 10:00-11:30am Resident: $225/ 8 weeks Nonresident: $281/8 weeks Please contact the office at 561-838-5485 to register for French classes. |
| Digital Photography with Joel Cohen begins January 14 Take your photos to a whole new level by studying the greats, getting constructive feedback with group discussion and learning your cameras functions. You will need to bring a sampling of your photos to class. Thursdays 6:00-7:30pm or Fridays 10:00-11:30am Resident: $85/ 4 weeks Nonresident: $101/4 weeks |
| Wellness Classes |
| Designed to get you into tip top shape, our exercise classes, taught by certified instructors, are perfect for any fitness level or ability. Exercise helps control your weight, reduces your risk of heart diseases, helps your body manage blood sugar and insulin levels, improves mental health and mood and helps keep your thinking, learning, and judgment skills sharp as you age. |
| Body Conditioning with Sandee Sineni Combines an easy, low impact warm up, light weight work, mat work and stretching. Mondays, Wednesdays & Fridays 9:00am-10:00am Residents: $138/month Nonresidents: $173/month |
| Stretch and Relaxation with Sandee Sineni Combines fitness, dance and yoga stretches, designed to increase flexibility and balance Tuesdays, Thursdays & Saturdays 8:30am-9:15am Residents: $138/month Nonresidents: $173/month |
| Fitness Classes with HealthFitness |
Try one of our new fitness classes with HealthFitness staff to enhance your workout routine or improve your sports performance. Classes are ongoing unless noted otherwise. Mix and match classes to create the ultimate workout experience and consider buying a series pass to save. Call 561-227-6363 to register for these classes. Fitness Class Fees Drop-in Class: Residents $18, Nonresidents $23 5 Class Pass: Residents $80, Nonresidents $100 10 Class Pass: Residents $140, Nonresidents $175 |
Foam Rolling & Mobility with Danny Williams NEW Using foam rollers and gentle stretching, this class aims to reduce soreness, relieve muscle tension, and improve mobility. Feel better and move well in this open level class! Tuesdays 9:30am-10:15am |
| Abs Blast Sculpt defined abdominals while strengthening your deep core muscles. This open-level class will work the mid-section from all angles. Tuesdays 10:30am-11:15am with Daniel Williams Wednesdays 11:00am-11:45am with Loren Kilgore |
Total Body Toning with Loren Kilgore- NEW Using light to moderate-weight dumbbells and body weight, this total body workout incorporates the principles of basic strength and conditioning movements suitable for all fitness levels. Wednesdays 9:00am-9:45am |
| Balance & Stability with Stephanie Bogdan This class aims to increase strength and improve balance. Movement is focused on specific exercises to improve posture and reaction time, as well as stability, strength, and power around the ankle, knee, and hip joints. Wednesdays 10:00am-10:45am |
Yoga with Stephanie Bogdan This is an open-level class focusing on basic foundational yoga postures to align, strengthen, and promote flexibility and balance. You can expect simplicity of flowing postures and ease of movement/breath connection. Thursdays 9:30am-10:15am |
Core & Stretch with Stephanie Bogdan- NEW Movements from Pilates and Yoga are fused together to challenge your core strength while promoting flexibility. Thursdays 10:30am-11:15am |
| Workshops and Seminars |
| What's What Lecture Series Join HealthFitness for the new free, “What’s What” Lecture Series consisting of monthly, 10 minute healthy living presentations held at 3:00pm. Can’t make it in person, check it out on Facebook through the Palm Beach Recreation Department page and don’t forget to invite your friends to watch. |
Brain Health: Wednesday, January 27 The Keto Diet, Wednesday, February 24 Topics are subject to change. |
| Smith Family Fieldhouse |
Perseverance Basketball Adult League– 18+ Why let the kids have all the fun...join your friends for a competitive game of hoops. Create your own team (9 max per team) or come in and we’ll place you on a team. January 14-March 4 Thursdays 6:30-8:30pm Residents $175/includes jersey Nonresidents $219/includes jersey |
| Private Training Private Training: 1/2 Hour Training Residents: $36/session Nonresidents: $45/session Private Training: 1 Hour Training Residents: $68/session Nonresidents: $85/session Semi-Private Training (2-3 participants):1 Hour Training Residents: $40/person/session Nonresidents: $50/person/session |
| Half-Court Reservations The Smith Family Fieldhouse is available for half-court reservations. A registration form and COVID-19 Waiver is required of all participants. You may reserve a half-court for a one or two hour block with a maximum of eight players. Players must bring their own equipment. Payment is due at time of reservation. Reservations may be made up to one week in advance, multiple reservations are allowed. Call 561-838-5485 for availability. Resident $20 Nonresident $25 |