Group Fitness

yoga stretchStay fit and healthy with group exercise classes at the Morton and Barbara Mandel Recreation Center. Classes are ongoing and you can mix and match classes to create the ultimate workout experience. Consider buying a series pass to save!

Drop-in Class
Residents: $18
Nonresidents: $23

5 Class Pass
Residents: $80
Nonresidents: $100

10 Class Pass
Residents: $140
Nonresidents: $175

November - December 2023 Fitness Schedule

September 4th - December 22nd

Register for Group Fitness classes by calling (561) 227-6363 or by emailing Mandel Fitness

Zumba Toning

50 min with Anabell

Tailored for active adults who want to focus on muscle conditioning and light weight activity.   Ideal for individuals who want the benefits of moderate intensity strength training for the entire body.

Mondays 8:30 am

Yoga

50 min with Dan S. (Mondays/Thursdays/Saturdays) and Jen (Tuesdays)

These vinyasa-style classes move at a medium pace encouraging movement with the breath.   Focused on relaxation, building flexibility, balance, and overall fitness in this gentle class available to all levels!

Mondays/Thursdays 8:30 am, Tuesdays 9:30 am, Saturdays 9:15 am

Core and Stretch

30 min with Dan W.

Strengthen your core, boost flexibility, and find balance in this invigorating fusion of targeted exercises and dynamic stretches..

Mondays & Wednesdays 12:00 pm

Walk This Way (Free!)

50 min with Leslye

Step into a healthier lifestyle with our Walking Club, where every stride brings you closer to improved fitness and newfound friendships.

Tuesdays 7:30 am

Total Body Conditioning

50 min with Jen

Full-body strength and  conditioning accessible to all fitness levels. This aerobics/weight-training focused class will stretch and strengthen every muscle group while getting the heart rate up!

Thursdays 9:30 am

Bootcamp

30 min with John

This class offers an intense blend of cardio, strength, and functional exercises in a motivating group setting.  Challenge yourself to achieve new levels of strength and endurance.

Thursdays 11:00 am

Fit 4 Sport

50 min with Dan W.

Elevate your athleticism with a dynamic blend of functional exercises tailored to enhance your performance year-round, helping you stay at the top of your game in all 4 seasons.

Fridays 9:00 am